US 25 Gym is fully equipped for strength training and muscle building, designed to help members achieve their fitness goals effectively and safely. We offer a wide range of modern machines, free weights, and functional training equipment suitable for beginners and advanced athletes. Our gym has professional, certified trainers who provide guidance, personalized workout plans, and proper technique support to maximize results and prevent injuries.
Our personal training program is designed to help you achieve your fitness goals faster and safely. At US 25 Gym, our professional and certified trainers create customized workout plans focused on strength training, muscle building, and overall fitness. Trainers provide one-on-one guidance, correct exercise techniques, and continuous motivation to ensure effective results. Whether you are a beginner or an experienced athlete, personal training offers structured workouts, progress tracking, and expert support tailored to your body and goals.
U S 25 Gym provides energetic Zumba sessions designed for all fitness levels. The gym features a separate, spacious area dedicated exclusively to Zumba, ensuring comfort, safety, and freedom of movement. With lively music, trained instructors, and a motivating atmosphere, members enjoy fun, effective workouts that improve stamina, coordination, and overall fitness every day for everyone seeking healthy active lifestyles.
Cardio and aerobics workouts at U S 25 Gym are designed to boost endurance, burn calories, and strengthen the heart. Sessions include high energy movements, rhythmic exercises, and guided routines suitable for beginners and advanced members. A spacious, well ventilated workout area and motivating trainers help members stay active, improve flexibility, increase stamina, and achieve overall fitness goals consistently with safe equipment and music daily sessions.
We provide a complete and well-designed nutrition plan to support your fitness goals. Our diet plans are carefully prepared to be effective, balanced, and easy to follow. Members can choose between a day-by-day meal plan or a convenient weekly plan, based on their routine and preferences. Each plan focuses on proper nutrition, portion control, and healthy food choices to improve energy, support workouts, and promote long-term fitness results safely and naturally.
U S 25 Gym provides steam bath and shower facilities to help members relax and recover after workouts. Separate batches are available to ensure comfort, privacy, and proper scheduling. The steam bath helps relieve muscle tension, improve circulation, and refresh the body, while clean shower areas add extra convenience.
Yoga sessions at U S Gym focus on improving flexibility, balance, and mental relaxation. Guided by experienced instructors, the sessions include breathing techniques, stretching, and calming postures suitable for all age groups. A peaceful environment helps members reduce stress, increase body awareness, and support overall physical and mental well-being.
U S Gym provides a secure lockers facility for the convenience of all members. Spacious and well maintained lockers allow you to safely store personal belongings during workouts. This facility ensures peace of mind, better organization, and a comfortable gym experience, letting members focus fully on their fitness routines without worry.
Invest in yourself and experience the difference personalized training can make. Join U S 25 Gym and let our certified trainers empower you to achieve your fitness goals.
+91 87934 04177
us25gym@gmail.com